Studio Schedule
Monday
10:30-11:45am Mend & Bend Hatha Yoga w/Meg Schrieber Brownstone
5:30-6:45pm *7/21* Yamuna: SHOULDERS to PSOAS w/Michelle
Tuesday
10:30-11:45am Yoga for Body, Breath & Mind w/Meghan
5:30-6:45pm Experienced Hatha Yoga II/III w/Phelan
7:15-8:30pm Core Yoga w/Thor *Community Class*
Wednesday
11-12noon Therapeutic Gentle Yoga w/Rhonda
6:30-8pm Raqsat: Empowerment through Dance w/Mahsati
Thursday
10:30-11:30am
Tai Chi for Everybody w/Patty
2-3pm Feldenkrais Awareness through Movement: Upper Back, Neck & Shoulders w/Kate 9/19-10/23 $102
4-5:15pm
Yin Yoga w/Nicole **class ends 8/24**
5:30-6:30pm
Hatha Flow w/Phelan
7:15-8:30pm
Tai Chi for Everybody w/Patty
Friday
4-5:30pm Holistic Hatha Yoga w/Kerry Fulford *August 22nd*
Saturday
10-11:15am Hatha Yoga w/Meg Schrieber Brownstone *
Sunday
10-11:30am Shotokan Karate w/Joe Fu *please contact: athensshotokan@gmail.com*
2-6pm Intro to Shamanism w/Nalu Leon *7/13 & 8/10 SOLD OUT*
***July 12th*** 10-11:45am
Head, Neck, & Shoulders: Align and Liberate Yoga Workshop w/Rhonda & Meg