Studio Schedule
Monday
10:30-11:45am Mend & Bend Hatha Yoga w/Meg Schrieber Brownstone
4-4:45pm Community Meditation w/ Uma Rose ($donation)
Tuesday
10:30-11:45am Yoga for Body, Breath & Mind w/Meghan
5:30-6:45pm Experienced Hatha Yoga II/III w/Phelan
Wednesday
9:30-10:45am Community Yoga w/ Rhonda
12-1pm Therapeutic Gentle Yoga w/ Meghan
4-5pm Pilates Bootcamp! w/ Michelle Arington 8 week course 5/8-6/26
6-7pm Empowerment through Dance w/Mahsati *on-going*
7:30-8:45pm Inter/Adv. BellyDance w/Mahsati
Thursday
10:30-11:30am
Tai Chi for Everybody w/Patty
12-1pm Chair Yoga w/ Cheri
2-3pm Feldenkrais Awareness through Movement w/Kate *June: Pelvic Floor*
4-5:15pm
Yin Yoga w/Meghan
5:30-6:30pm
Hatha Flow w/Phelan
7:15-8:30pm
Tai Chi for Everybody w/Patty
Friday
10:30-noon Yin Yoga w/Maleah
Saturday
10-11:15am Hatha Yoga w/Meg Schrieber Brownstone
Sunday
10-11:30am Shotokan Karate w/Joe Fu *please contact: athensshotokan@gmail.com*
3:30-5pm Holistic Hatha Yoga w/Kerry Fulford *June date TBA*
5:30-7pm/ 1st Sunday monthly Amma Satsang *on hold*