Studio Schedule
Monday
10:30-11:45am Mend & Bend Hatha Yoga w/Meg Schrieber Brownstone
5:30-6:45pm *7/21* Yamuna: SHOULDERS to PSOAS w/Michelle
Tuesday
10:30-11:45am Yoga for Body, Breath & Mind w/Meghan
5:30-6:45pm Experienced Hatha Yoga II/III w/Phelan
7:15-8:30pm Core Yoga w/Thor *Community Class*
Wednesday
9:30-10:30am YINYASA w/Myrna
12-1pm Therapeutic Gentle Yoga w/Rhonda
6:30-8pm Raqsat: Empowerment through Dance w/Mahsati
Thursday
10:30-11:30am
Tai Chi for Everybody w/Patty
2-3pm Feldenkrais Awareness through Movement: THE PELVIC FLOOR w/Kate 6/26-7/10
4-5:15pm
Yin Yoga w/awesome teachers
5:30-6:30pm
Hatha Flow w/Phelan
7:15-8:30pm
Tai Chi for Everybody w/Patty
Friday
3:30-5pm Holistic Hatha Yoga w/Kerry Fulford *July 25th*
5:15-6:15pm Yoga Nidra w/Sydney McCall *July 25th*
Saturday
10-11:15am Hatha Yoga w/Meg Schrieber Brownstone *
Sunday
10-11:30am Shotokan Karate w/Joe Fu *please contact: athensshotokan@gmail.com*
2-6pm Intro to Shamanism w/Nalu Leon *7/13 & 8/10 SOLD OUT*
***July 12th*** 10-11:45am
Head, Neck, & Shoulders: Align and Liberate Yoga Workshop w/Rhonda & Meg