Studio Schedule
Monday
10:30-11:45am Mend & Bend Hatha Yoga w/Meg Schrieber Brownstone
5:30-6:45pm *12/29* $40 YAMUNA: Psoas Liberation! w/Michelle
Tuesday
10:30-11:45am Yoga for Body, Breath, and Mind w/Meghan
5:30-6:45pm Hatha Flow w/Phelan
7:15-8:30pm Core Yoga w/Thor *Community Class*
Wednesday
11-12noon Therapeutic Gentle Yoga w/Rhonda
6:30-8pm Raqsat: Empowerment through Dance w/Mahsati
Thursday
no
10:30-11:30am
Tai Chi for Everybody w/Patty
2-3pm Feldenkrais Awareness through Movement: Lower Body w/Kate 10/30-12/11 $102
5:30-6:30pm
Hatha Flow w/Phelan
7:15-8:30pm
Tai Chi for Everybody w/Patty
Friday
4-5:30pm Holistic Hatha Yoga w/Kerry Fulford *Dec 12th*
5-7pm 12/21! CACAO CEREMONY w/Nalu Ma ($60)
Saturday
10-11:15am Hatha Yoga w/Meg Schrieber Brownstone
11:30am 12/6 Ram Dass Fellowship in Zenspace
Sunday
10-11:30am Shotokan Karate w/Joe Fu *please contact: athensshotokan@gmail.com*
7-8:30pm 2/1/26 SOUND HEALING with Kennedy Oneself